Welcome to Take...The First Step

Lynn Gray RRCA Coach

Take...The First Step offers Walk to Run(c) programs which support both male and female participants who seek a permanent plan of exercise tailored to lifestyles. 

The agility programs include: Restorative Yoga,Tai Chi and Core and Morec).  Each of these agility sessions help the avid walker and runner stay uninjured by both stretching and flexing major muscle groups.

Location: Walk to Run Training Center and Studio is located in the

 Village Corners, 4526 W. Village Dr., Tampa, FL  336245

 The Walk to Run(c) Studio is a beautiful training center that accommodates both aerobic and agility programs.  The training  center is located  in Carrollwood, within the Village Corners Shopping Center on the corner of West Village Dr., and South Village Dr.  

       Hours of business with Office Staff present

Monday - 4:00pm-7:00pm

Tuesday-Thursday - 9:00am-11:00am, 4:00pm-7:00pm

Friday - by appointments only

Saturday - 6:30am - 10:00am-clinic programs 

Phone: cell: 813-453-7885

Business:   813-481-9310

E Mail:  LGray88@Yahoo.com 

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